Hip Hooping

[lesson id=’sOhOWXRC’]

We’ll take a look at 3 different ways to control the hoop: 1) Hip Hooping keeping the hoop on the hips, 2) Waist to hips, bringing the hoop down from waist to hips, 3) Hips to waist bringing the hoop up to the waist from the hips

Responses

  1. Ahh, Veena, you make this look so easy! My hoop keeps falling down when I try hip hooping. I’m very good at the transition from hips to floor Oo;
    I’ve got really good control/understanding of the movements of my hips, so I’m really not sure what I’m doing wrong!