Day 16 Invert
[lesson id=’X7lvLKKu’]
Today is a rest day. Feel free to foam roll or try the pole massage routine if you like.
Today is a rest day. Feel free to foam roll or try the pole massage routine if you like.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
Responses