Day 13 Level 1
[lesson id=’UACCXc48′]
We worked on our walks at the beginning, now let’s try them again! No warm up is needed today. I suggest putting on your favorite music and working with all the walks putting them together. Or work on each walk for 30 seconds at a time before switching sides while listening to music. Do the same for the step behinds.
Here are direct links for the related tutorials listed for today.
day 13 ✅
Tbh, I find walking around the pole difficult because I might be knocked kneed or bow-legged.
If you take a video and share the link with me I can tell you if anything needs to change.
Super fun day, Veena! Thank you!
all done!
I noticed my pole walk is getting better. woo hoo. the step behind was the most challenge for me. Pole massage is the best!!!
Yay for pole walks a nice walk really makes a person look polished 💜
Day 13 aaaahhhhh sooo relaxed
I just love love love the pole massage 🤩🤩 xx 💗
Sounds lovely!