Level 2 Climb and Side sit Combo (Routine) STATIC pole

[lesson id=’B8FAwMwY’]

ROUTINE length 1:10

In this video you’ll learn how to turn a combination of moves into a dance routine.

Can you see the difference between “going through the motions” in the first half and dancing with connection to the moves through the arms and flowing into the transitions?

Watch the video through, then follow along at minute 1:55. When you know the order of moves try it in real time (TIP use a whiteboard and wright down the moves in order).

REAL TIME WITH MUSIC IS AT MINUTE 4:25

You can choose to climb using the Basic pole climb or Performance variation. Below is a list of direct links for each tutorial used today.

Cross steps

Beginner pole walk

Basic pole climb

Performance climbs

Pole side sit

Under turns

Shoulder slide waves

Responses