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Hand Massage

veena
Veena May 31, 2022
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[lesson id=’AKPgUDI3′]

Give this massage a try anytime of day. This is a great massage to end your pole session with before stretching the hands.

This massage targets: HAND ABDUCTOR POLLICIS BREVIS, PALMARIS LONGUS (tendon) and ABDUCTOR DIGITI MINIMI

Categories: Favorites, Stretching And Flexibility

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