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  Name of this trick and how to condition for it

  Posted by Aria Blaze on June 7, 2015 at 5:43 pm

  What is the name of this move? One hand is on the floor and the other is in the pole. Thanks for the help!

  

  Lucca Valentine replied 10 years, 10 months ago 2 Members · 2 Replies
• 2 Replies

• 

  Lucca Valentine

  Member

  June 7, 2015 at 8:09 pm

  I’ve seen people on IG refer to it as sasja straddle or fierce straddle, named for the lovely lady in that photo 🙂

• 

  Lucca Valentine

  Member

  June 7, 2015 at 8:11 pm

  I would condition for side pole hold and then work on straddling your legs up like this while in the side pole hold. Maybe practice L sit progressions too, Gold Medal Bodies has some good L sit progression videos on YouTube but maybe Veena would make one too as a quick lesson if we ask nicely 🙂

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