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Basic Invert in heels.
Hello Veena,
I hope you don’t mind me asking this- but would you consider posting a video of yourself doing a basic invert in your heels?
When I was learning to invert, I would visual you and repeat your words in my mind.
I was using a sweeping action, using pressure from the floor to help lift myself and now I find I can’t do that and I’m nervous of getting my heel caught.
Thank you so much much! -
2 Replies
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Are you asking for a lesson? Before moving on to doing a basic invert in heels practice from the balls of the feet. The goal is to not let the heels touch the floor. Here’s a video of myself doing a basic invert in heels at min 2:05 https://stage.studioveena.com/videos/view/551608f1-e1d8-4db9-8fd6-7d220a9aa0eb
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Veena, gave me this same advice last year and it really worked!
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