Crazy Legs
[lesson id=’5PNZInOm’]
These are perfect to add to the booty scoot if you like!
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These are perfect to add to the booty scoot if you like!
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This one is so challenging and I don’t know why 😭 I feel like I’m just smashing my tailbone into the floor and my legs can’t bend at those angles lmao
Working on increasing your hip rotation will help a ton. I have a table bone that sticks out and when I practice, I use a pillow or a mat. But also they’re challenging. Lol