Day 10 Level 3
[lesson id=’wDE5s1vQ’]
Full rest today! We did so much yesterday, how did it go? Keep in mind I don’t expect you to remember or be able to do all of the routines or combos right away. Feel free add a particular day to your favorites so you can use it in the future.
Yesterday’s lesson went well. That fireman to back hook was a bit tricky to understand at first but once I understood which way to rotate my body I was able to do it. I like the beginner mini transitionsâ¤ï¸
Yay, yes, combos are fun!
Hi!I’m goingo on with this program very slowly as often I can do it only 2 times per week but I’m really satisfied about it as I learned a lot of things. I also tried the combos and moreover the routines and after a couple of times I’ve thought: “Yes I can do it”. The results are not perfect but enough to surprise me :-)) and that is the real value. The routines are for me the most difficult exercises but I love them.
I’m glad you like the routines!
Definitely need to work on the fireman to back hook. It does not compute in my mind currently lol.
I’m loving every minute of this programme, I’ve written down the routines, an will one day do them we’ll try 🤣🤣 , I am also noticing a little definition to 💪
And I’m really happy that I’m feeling alot stronger to xxxx♥️
Muscle momma 💪
🤣😂🤣😂 ♥️♥️