Day 12 Invert
[lesson id=’7EX9pJkH’]
Today is a rest day. Try taking a nice walk or maybe treat yourself to a full body massage or some foam roller work. Drink plenty of water and enjoy your time off.
Today is a rest day. Try taking a nice walk or maybe treat yourself to a full body massage or some foam roller work. Drink plenty of water and enjoy your time off.
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