Forward Plank To Shoulders
[lesson id=’xeFf1ak2′]
ADVANCED: This is a fun and challenging advanced transition onto the shoulders. You’ll learn two exits as well. Always use a spotter and a mat when working on new tricks.
Responses
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Yesss! I’m loving all the chair lessons!
And I love these exits. Very creative
Once again, wheeeeere did you get those leggings?
My mom made them for me when I was in high school!!!!!! 😠They’re like 20 yrs old 😳 I hadn’t worn them much until I found them a few years back.