Knee Balance
[lesson id=’G27s2jjW’]
Once you understand the forward top sit transition this is a fun pose to add into a routine.
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Once you understand the forward top sit transition this is a fun pose to add into a routine.
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I’m trying so hard to find a chair that fits me. lol I’m 4’11, so it’s hard to find chairs that I can clear. =)
I heard ikea has some decent chairs.
Lol I’d try IKEA 😊