Day 16 Flow

[lesson id=’ZzAmMpiT’]

Today is an active rest day so run through the drills in the Veena’s Tips lesson. Remember to drink water and avoid sitting for too long!

Responses

  1. Day 16 done I really love this flow drills xx

    An just to let you know I’m off camping this weekend starting tomorrow,so I’ll be back on it Monday xx ❤️