Day 24
[lesson id=’VD0sQZLg’]
Stretch to maintain. Keep in mind this is a stretching day so do not stretch beyond comfortable range of motion. Begin today’s session warming up with the Sexy legs and abs routine.
Perform 3 sets of each stretch holding for 30 seconds.
The Sexy Legs and Abs routine is difficult for me due to coordination, but I’m getting it!
It’s good for your brain ðŸ˜