Day 25 Shoulder Mount
[lesson id=’2Dv0CeSs’]
Today is all about shoulder and abs and you’ll begin this session with the Shoulders and abs routine, then move on to Shoulder mount practice. If you haven’t yet, it’s time to try your shoulder mount from standing and play around with other options like hand grips and leg positions.
ooo – this is one of my faves !
I was able to do 2 standing shoulder mounts each side =) As always, you’re the best Veena!
🥳🥳🥳🥳🥳🥳🥳 yay!