Day 25 Takeoff
Duration: 00:05:07
Today you’ll rest but I would like you to take a few minutes to watch the beginner static routine, then if you like browse through my beginner level pole work section. If you find anything you’d like to work towards in the future, save it to your favorites.
Pro tip: I get that being kind to yourself is not always easy and some of you may have learned the opposite, often belittling or downplaying everything about yourself and your abilities. Finding just one thing you truly love about yourself is the first step on a path to complete self-love and acceptance. Our minds love when we repeat things, so make sure the thoughts you’re repeating to yourself are positive and self-loving.
Below is a list of direct links to each full length tutorial you worked on in today’s session. Remember you only need to click on these if you’d like more help or information.
Done done
Day 25 watched
What a cute routine I’m going to give that a go xx♥️
I hope you like it 🙂
I’m sure I will xx❤️ thank you