Discussions

• All Discussions
•  ShonaLancs

  Serratus anterior issues

  jsheridan replied 11 years, 10 months ago 3 Members · 3 Replies

  Discussions
•  jessicab51281147

  Pain during basic climbs and sits

  Anzia replied 11 years, 10 months ago 3 Members · 3 Replies

  Discussions
•  iraclare2653

  Favorite Pole Songs to Dance to

  tacha666 replied 11 years, 10 months ago 13 Members · 17 Replies

  Discussions
•  Mulan Rouge

  Cleo The Hurricane’s TWERKAGEDDON contest

  Bebebelly replied 11 years, 10 months ago 2 Members · 1 Reply

  Discussions
•  tiggertail

  Save 20$ on SV lessons

   tiggertail replied 11 years, 10 months ago 1 Member · 0 Replies

  Discussions
•  muroo

  Stronglifts and core question

  FoolsErrand replied 11 years, 10 months ago 3 Members · 4 Replies

  Discussions
•  AliceColleen

  Advice (or encouragement!) for a Beginner!

  Lina Spiralyne replied 11 years, 10 months ago 8 Members · 9 Replies

  Discussions
•  Yanille

  So I haven’t pole danced In a year !

  hookedonpole replied 11 years, 10 months ago 8 Members · 7 Replies

  Discussions
•  johnssdeere

  Finding your flow

  Stefana of Light replied 11 years, 10 months ago 3 Members · 2 Replies

  Discussions
•  Lucca Valentine

  Mirrors

  onceuponapole replied 11 years, 10 months ago 3 Members · 2 Replies

  Discussions
•  Cess

  Hello everyone :) beginner pole dancer from Germany

  catinahart725582 replied 11 years, 10 months ago 14 Members · 16 Replies

  Discussions
•  Webmaster

  $20 Off For Fathers Day

  Neesy118 replied 11 years, 10 months ago 4 Members · 6 Replies

  Discussions
•  hookedonpole

  cross ankle release to iguana

  hookedonpole replied 11 years, 10 months ago 3 Members · 4 Replies

  Discussions
•  Legs4Days

  muscle-building yoga?

  Haloanne replied 11 years, 10 months ago 5 Members · 7 Replies

  Discussions
•  scubagirl

  Help With Splits

  Veena replied 11 years, 10 months ago 5 Members · 9 Replies

  Discussions