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Flowmotion Melt Stretch

veena
Veena August 21, 2014
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[lesson id=’rTZ2VA9b’]

This lesson will gently stretch the muscles along the back of the body. A warm up is not needed before performing Flowmotion stretches.

Muscles Lengthened: HAMSTRINGS / ERECTOR SPINAE / RHOMBOIDS / NECK

Categories: Favorites, Stretching And Flexibility

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