No pole
[lesson id=’nL9Ypmvr’] This video will cover a few more reasons why we might train without a pole or take time off for a while. Here’s…
Category: Teacher Training Course
Pregnancy and Pole
[lesson id=’LVZpMEjF’] This video is an example of the guideline I used when I was pregnant. It’s not advice on how every pregnant pole dancer…
Off pole training
[lesson id=’xpwZny1V’] This video will cover when and why you might want to take time away from pole dance. It will also provide ideas on…
Advanced Level Teaching
[lesson id=’flIfGheb’] This video will provide tips and suggestions for teaching students at an advanced level! Here are direct links for Pole combos and my…
Intermediate Level Teaching
[lesson id=’38hUbfDD’] In this video you’ll learn how to work with intermediate students! The ultimate guide to invert series contains 9 demo videos along with…
Beginner Level Teaching Evaluating & Exeptions
[lesson id=’0u0vmDBq’] This video will have helpful tips for teaching beginners of all ranges. Here’s an example of how I teach spins
Beginner Level Class Structure
[lesson id=’zLxN3zOL’] Here is my list of tricks that most people will be able to learn. It doesn’t mean they will be able to do…
Strength and Conditioning
[lesson id=’supGWVp6′] Here’s the list for Strength and Conditioning Here are the links for the Pole a muscle game This is an important video S.O.S…
Fundamental Tricks and Common Mistakes
[lesson id=’10LSpSjS’] Please take some time to look at the links for my tutorials that provide ideas for how to safely teach Cross ankle release…
Fundamental Grips Holds and Spin hand placements
[lesson id=’u6kLJy1l’] You can find video examples for the pole grips listed here
Spotting
[lesson id=’MAnFSGI3′] Did you know that true spotting doesn’t mean putting or helping someone get into a pose? Nope, it’s all about being there incase…
Warm ups
[lesson id=’aYBbDVWB’] You’ll find several routines that can be used as warm ups here. Here’s a link for the floor work section and one more…
Pole Dance Basics
[lesson id=’DIxpphrk’] If you’d like to learn more about flexiblity training click here. If you’re looking for inspiration for pole combos or routines click here…
Signature and Elite Tricks
[lesson id=’J0Hy0xMl’] Here are some questions you can ask yourself to help you figure out if a trick is appropriate for you class level or…
Classification of Elite Pro & Amateur
[lesson id=’ziwQ6I8s’] Most students fall under the Amateur group. As their teacher you’ll need to remind students that Elite pole tricks are not what they’ll…
The history of pole dance
[lesson id=’koZv3lP5′] The skills for Mallakhamb are fascinating Here’s a Chinese pole video to check out. Sadly there isn’t any video or many photo records…
How the Veena Method was Born
[lesson id=’t5E7de59′] This is the story of how and why I developed this method of teaching.
How to use this course
[lesson id=’1csYPxGA’] This course was created for everyone, even if you don’t have a background in fitness! Don’t forget to watch video links I share!…
Welcome! (FREE)
[lesson id=’v5ftCED3′] The majority of this course in now only available to paid members. Big thank you to all of my current and past students,…