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Lying Outer Thigh Stretch

veena
Veena June 4, 2022
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[lesson id=’d3OMROuz’]

Remember if a stretch doesn’t work for your body feel free to skip it. There are many stretches for every muscle group. Have a look the the list of muscles lengthened to know if a different stretch will target the same area.

Muscles Lengthened: ABDUCTORS (OUTSIDE OF THIGH AND BUM), PIRIFORMIS

Categories: Stretching And Flexibility

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