Forum Replies Created

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  • Veena

    Administrator
    September 20, 2016 at 4:23 am in reply to: And the “feminist” war against pole continues…

    Ugh, how annoying! There will always be ignorant people out there….. What if we all put our energy into sharing posts on social media that show what pole is, both the sexy and the artistic, instead of putting time and energy into attempting to convince someone that they’re wrong. What if we continue to show the world that it’s a woman’s choice to be as sexy or sexual as she wants! That yes, you can be a good mother, daughter, girlfriend, wife, PERSON and enjoy sexuality, that’s how change begins! Not by bickering and arguing with those who clearly have no intention of looking at things in a new way, but by living a life that is kind and true to who you are.

    Go share your videos, post photos of yourself enjoying pole dance and show everyone that pole is awesome!

  • Veena

    Administrator
    September 20, 2016 at 3:40 am in reply to: Newbie Pole Dancer at Home

    I’m happy to hear that you feel better DunnaStunna!

    Bendy Bella, that’s an awesome story, thank you for sharing with us!!

    Duopoly, if you’re following the lessons keep in mind that the pole climb placed first in the lessons is for strength building and is the most difficult. Feel free to try the performance climb too! 🙂

  • Veena

    Administrator
    September 18, 2016 at 10:54 pm in reply to: Newly Certified!! Finally!

    Ask not askeep lol

  • Veena

    Administrator
    September 18, 2016 at 10:53 pm in reply to: Newly Certified!! Finally!

    Hi, I’m not familiar with either cert, you’ll have to askeep around. 😊

  • Veena

    Administrator
    September 18, 2016 at 5:22 pm in reply to: Newly Certified!! Finally!

    Congratulations 🎉🎊

  • Veena

    Administrator
    September 16, 2016 at 2:14 am in reply to: Newbie Pole Dancer at Home

    Hi, Brittany! What beginner workouts are you doing? Have you been working on my Take Off Program, do you have any questions about it? If you’re using YouTube you might find what some classify as beginner isn’t! So keep that in mind before you become too discouraged.😊

  • Veena

    Administrator
    September 15, 2016 at 5:59 pm in reply to: Studioveena on Periscope!

    FB Live Motherhood, pole dance and sexuality

  • Veena

    Administrator
    September 15, 2016 at 5:57 pm in reply to: Happy Birthday Veena 🍰

    Thank you! xoxo

  • Veena

    Administrator
    September 15, 2016 at 4:33 am in reply to: Newbie Pole Dancer at Home

    Welcome to the site!! It’s different for everyone, however by the time you finish the program, most will have a solid pole hold. This will make spins safer because you’veyou’ve developed the strength to hold yourself up. The flow program isn’t super advanced so depending on how quickly you feel confident with the moves you might be ready after the take off!! Just remember that any progress is good progress and there’s lot of other things to work on too!💜

  • Veena

    Administrator
    September 15, 2016 at 4:22 am in reply to: A dance floor for your pole at home

    Do you have a link for the product?

  • Veena

    Administrator
    September 13, 2016 at 9:54 pm in reply to: Should I check my pole with ceiling adapter

    Check the strews holding the mount, and the joints every time you pole.

  • Veena

    Administrator
    September 13, 2016 at 9:44 pm in reply to: Pole community-need your voice!

    I don’t have time to comment right now but wanted to let you all know I’ve shared this meme created by Angila Hayes to my Studioveena FB page to show support and to make it easy for you all to find and share!

  • Veena

    Administrator
    September 13, 2016 at 6:36 pm in reply to: Happy Birthday Veena 🍰

    Thank you all, it’s with your help that this site is so great!!!!!!!!!!!

  • Veena

    Administrator
    September 12, 2016 at 11:20 pm in reply to: Happy Birthday Veena 🍰

    Thank you guys!!! 😍😍😍

  • Veena

    Administrator
    September 12, 2016 at 9:16 pm in reply to: Front Split Struggles

    Yeah, not everyone will progress in the same way, there are different methods that work for different people but if you see sudden progress it probably isn’t LASTING. Lasting true flexibility takes time and consistency. Changing up how you stretch is helpful and how long you hold, the types of poses you use that’s all stuff to change up. Some people love using the flowmotion routine here. https://stage.studioveena.com/lessons/view/5406a836-5984-4917-be8c-44900a9aa0eb

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