Replies – Forums – Veena – Page 237

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Veena

Administrator
October 2, 2014 at 1:40 pm in reply to: Yoga challenge for Oct

Day 2!
Veena

Administrator
October 1, 2014 at 10:57 pm in reply to: Anyone up for doing Veena’s 30 day programme?

You’re so welcome and I’m so happy for you!!!
Veena

Administrator
October 1, 2014 at 9:41 pm in reply to: October Challenge 2014!

Love it Grayeyes! Are you gonna make a video too? ðŸ˜Š
Veena

Administrator
October 1, 2014 at 6:36 pm in reply to: Yoga challenge for Oct

Day 1
Veena

Administrator
October 1, 2014 at 6:29 pm in reply to: Yoga challenge for Oct

Yes one pose each day! I’m doing this just for fun, but if you want a chance to win prizes follow kinoyoga or beachyogagirl to see details on how to enter. ðŸ˜Š
Veena

Administrator
October 1, 2014 at 4:24 pm in reply to: Anyone up for doing Veena’s 30 day programme?

Yes, proceed slowly! ðŸ’œ
Veena

Administrator
October 1, 2014 at 4:23 pm in reply to: October Challenge 2014!

Thanks! You should see the video I made in it!!
Veena

Administrator
October 1, 2014 at 4:06 pm in reply to: Yoga challenge for Oct

I will post my pics on this thread btw ðŸ˜Š
Veena

Administrator
October 1, 2014 at 10:33 am in reply to: Polers who Instagram…

SeienDesuYo, That’s just silly talk! Why would you post pole pics on Instagram for the world to see (unless your profile is private) but not here! Everyone is super supportive and friendly here, you have no worries about not being good enough to post here. You can even create an album so you can look back on where you started! xoxo
Veena

Administrator
October 1, 2014 at 12:31 am in reply to: PLEASE HELP!! Possible Fraud at Expo! Anyone remember the location of Phat Buddha’s stand? I need to know!

Thank you for the update!!
Veena

Administrator
September 29, 2014 at 6:03 pm in reply to: October Challenge?

Here is the thread for the Challenge!!!! https://stage.studioveena.com/forums/view/5429e162-21a4-4f66-81eb-48320a9aa0eb#bottom
Veena

Administrator
September 29, 2014 at 1:50 pm in reply to: Yoga Hammock help

I have 2 hammocks, one 8ft and one 10-13 or something like that. I didn’t like the look of handles everywhere and you can do so much with just the fabric that I just bought the hammock. As mentioned I have used my longer hammocks “tails” to hold on to if needed. If you are looking for a place with great fabric and prices check out Aerial Empowerment http://www.aerialempowerment.com
Veena

Administrator
September 28, 2014 at 5:48 pm in reply to: inverting on wrong side?

Yes, that’s normal. I always suggest trying both sides when learning new moves, you never know what side will feel most comfortable. Start with the most secure side then makes sure you are working both sides equally, for the beginner and as many high level moves as you can. This is very important if pole is your only form of exercise, you need to balance the muscles to prevent injury! ðŸ’œ
Veena

Administrator
September 28, 2014 at 4:19 pm in reply to: Who wants to do a 30 day fit calendar for Oct?

Here’s a yoga challenge for oct!
Veena

Administrator
September 27, 2014 at 4:11 pm in reply to: Anyone up for doing Veena’s 30 day programme?

Thank you Dustbunny! That’s was one of my goals with the 30 days. My hope is everyone can see workouts can be effective and fast even daily as long as you plan right! You also don’t have to workout to the point of being terribly sore for days. ðŸ‘

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