Veena
Forum Replies Created
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Thank you for sharing 😉
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That would be great if you’d like. We’ll be coming through during July, no exact dates yet 😀
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You still need skin contact 😀
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Great thanks PDR!
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Yes, only 45. 🙂
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OMG! Wow, thank you for sharing this!!!!
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Minneapolis will be a stop for sure since most of our friends are there. Not sure if there are any studios that are interested in workshops, we’ll have to see.
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Hi welcome to the site, you’ve come to the right place for guidance! Here is the video with a short explanation of the 30 day take off. This program is included in the lessons when you purchase them, in addition to the program everything is placed in order as other mentioned before. 🙂
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That’s great to hear!
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Twerkshop wouldn’t that be fun!!
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I would start with conditioning and strength before jumping back into things. You’ll want to be sure you’ve worked on these things before going back to what you were doing also I would avoid any Forward Lateral 1 hand spins for a while. But it’s not like you have to only do beginner work for months, just be sure to listen to your body and do whatever the DR suggested.
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Yes! See mine is on carpet. https://stage.studioveena.com/videos/view/5346de71-70d0-496a-8f93-67a10a9aa0eb
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Lightinwolf, Our first part of our travels will be through CA, however we are headed over there to see my newest little niece, (we haven’t seen her yet!) before we head towards North Dakota to see more family. It will be a fast trip through CA and to up to San Fran. If you know of a studio that would be interested in a workshop let me know and I can see if it would work into our schedule.
Allyson, from what I understand many times you have to pay a fee to use parks for workout gatherings. So yes, studios are the best option so I don’t end up with a fine!!
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Yes, we will be posting our planned destinations for everyone and we plan on providing a place on SV so you can follow our travels. We are still planning out how we will go about taking requests for workshops, so those who are interested keep your eyes open!! Also remember we cannot possibly visit everyone, but we will do our best!!
Some basic options for workshops are: Pole, Flexibility, Chair dance and Hula hoop. For Chair and hula hoop, the studios would need to have access to metal folding chairs, and quality (no kids toy hoops) for hooping.
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There are several previous discussions on this topic if you would like to do a search for more info. Here is one that I found https://stage.studioveena.com/forums/view/338
Always listen to your body, now is not the time to work on new things or push yourself. Congrats to both of you!!!!