Veena
Forum Replies Created
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I'm workin on new lessons, does that count? lol
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Rixi, if you're going to do anything aggressive get the x stage, you'll have the option to add extra weight and to extend the legs IF you want. If you like spin mode, you'll have to be pretty gentle with the PS stage unless you're going to stay low on the pole.
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Veena
AdministratorMarch 8, 2012 at 8:25 pm in reply to: ANY ONE LIVES NEAR THE SAN FERNANDO VALLEYHello, welcome to the site!!
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Veena
AdministratorMarch 8, 2012 at 7:27 am in reply to: Adam Jay photoshoot.. solo or share? I’m stuck!Adam does a great job. Because he was a pole dancer and instructor himself, he's able to direct you. We've worked together he's so funny. I think you could get some great shots by sharing the 2 hrs, but if you have a choice and want the 2 then go for it!!
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Yay!!! So happy for both!
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Welcome to the site! There are a few male pole dancers on here so you're not alone. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
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Veena
AdministratorMarch 7, 2012 at 8:14 am in reply to: What do you ladies think of this new x-stage/star stand alone comparison that just came out?We really don't know who is responsible, assuming and discussing this, makes us look no better than them. I know the truth, and anyone who knows me, knows I would have no reason to be as underhanded as whoever this is.
I simply did what I was asked to do, test and compare side by side, this was Platinum Stages idea. I could careless what pole anyone danced on, dance on a tree for all I care.
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These are both common and the leg throwing is a bit old school in my opinion. Both of these can easily cause injury. However, there are ways to do assisted or partner stretching safely, but for most of us, it's not necessary. If your ever uncomfortable with what an instructor does, you always have to listen to your body, there is nothing wrong with sitting an exercise out.
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Sounds like your pole may be too tight.
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Sounds like your pole may be too tight.
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Veena
AdministratorMarch 6, 2012 at 7:44 pm in reply to: Just Got Back Into Pole Post Partum 9weeksCongrats to all you Pole mama's!!!!!! No other exercise whipped me back into shape like pole dance.https://stage.studioveena.com/img/smilies/icon_cheers.gif Be sure you're taking time to focus on the core (abs AND back). After hauling around our baby belly, we tend to have poor posture. I had mid back pain until I got serious about conditioning my core. Feeding and carring baby tend to make us a bit hunchy too. LOL
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Veena
AdministratorMarch 6, 2012 at 2:36 pm in reply to: What do you ladies think of this new x-stage/star stand alone comparison that just came out?@ chem. Platinum Stages DID ask us to do a side by side comparison. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
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Veena
AdministratorMarch 6, 2012 at 12:45 pm in reply to: What do you ladies think of this new x-stage/star stand alone comparison that just came out?The lies and accusations against me…the whole thing is getting pretty old. Let's not beat a dead horse! I personally cannot support a company who encourages this behavior. https://stage.studioveena.com/img/smilies/icon_eek.gif
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This would be a good exercise to work on as well. https://stage.studioveena.com/lessons/view/4e1d9e69-f62c-4b3e-81b1-4b380ac37250