Replies – Forums – Veena – Page 472

Veena

Administrator

January 4, 2011 at 12:45 pm in reply to: V cradle spin with no hands

Women who have had babies or lost a lot of weight should also be careful on both spin and static. Once the skin has been stretched out and has stretch marks and such, its weaker/thinner and many times the loose skin will get caught!! Trust me I know loose skin sticks well to a pole!!! For anyone who falls in that category I would suggest you work on this move with a tank top or shirt covering the abdomen. You'll have to focus more on holding with the front of the thighs and bottom forearm more but thats how I first worked on it. I still don't perform this move too often.

Veena

Administrator

January 3, 2011 at 8:54 pm in reply to: Your Blogs Are back

You do so much for us!!!

Veena

Administrator

January 3, 2011 at 7:45 pm in reply to: 2011 January Challenge

@ byrdgrrl if you have something in mind and you feel it works then go for it! I'm not too picky https://stage.studioveena.com/img/smilies/icon_e_wink.gif Just be sure you explain what the TV show is so we understand what the music represents.

Veena

Administrator

January 3, 2011 at 6:03 pm in reply to: V cradle spin with no hands

Good observation Polkadotpoler! I like to use my arms in this hold as well, helps tremendously! You also need a good amount of flexiblity in the hamstrings https://stage.studioveena.com/img/smilies/icon_flower.gif

Veena

Administrator

January 3, 2011 at 4:36 pm in reply to: 2011 January Challenge

@ willowbreath It can be the long version https://stage.studioveena.com/img/smilies/icon_e_smile.gif

Veena

Administrator

January 3, 2011 at 12:00 pm in reply to: Newbie and Arm Strength

Welcome!!! Once you do get the lessons I have a full body strength training section and some strength specific exercise for wrist, shoulders ect! We have a lot of great members here to help you as well https://stage.studioveena.com/img/smilies/icon_flower.gif

Veena

Administrator

January 3, 2011 at 11:02 am in reply to: Why does poling make me feel sick?

Hmmmm. Is it warmer in your home, could you be getting to hot? If I haven't eatten a good high carb snack 30mins to an hr before I dance I will sometimes get sick.

Veena

Administrator

January 3, 2011 at 10:58 am in reply to: CHEAP GLOVES OR GRIP AID ALTERNATIVE

@ Joyful LOL Glad they worked…and yes the sweatly thing is kinda the down side! https://stage.studioveena.com/img/smilies/icon_eek.gif

Veena

Administrator

January 3, 2011 at 10:56 am in reply to: The Return!

Nothing wrong with needing time off. I'm glad your back https://stage.studioveena.com/img/smilies/icon_heart1.gif

Veena

Administrator

January 3, 2011 at 8:21 am in reply to: New Site For A New Year

@ Katana Yep thats the one that was printed on the M&Ms lol

Veena

Administrator

January 2, 2011 at 8:56 am in reply to: STEPHANIE SKYY WORKSHOPS — Space is Limited !

Well silly you did….but in the forum…I meant post it in the Events section of the site…its NEW !! Look up along the top under the Studioveena.com next to shopping https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif

Veena

Administrator

January 2, 2011 at 8:11 am in reply to: STEPHANIE SKYY WORKSHOPS — Space is Limited !

Jayjay…you should post this in the Events section of the site too! https://stage.studioveena.com/img/smilies/icon_cool.gif

Veena

Administrator

January 2, 2011 at 8:09 am in reply to: Europe and USA here i come!

Sahritf I live Near St Paul not far from Minneapolis!!! https://stage.studioveena.com/img/smilies/icon_cheers.gif

Veena

Administrator

January 1, 2011 at 6:37 pm in reply to: Europe and USA here i come!

Guessing you wont be anywhere near me but I would love to meet you! The cool thing is you can now see where everyone is from on the site!!https://stage.studioveena.com/img/smilies/icon_cheers.gif

Veena

Administrator

January 1, 2011 at 3:08 pm in reply to: 2011 January Challenge

Nymphodancer….it could be a show you loved as a child too https://stage.studioveena.com/img/smilies/icon_cheers.gif

Veena

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