[Veena]

I remember when I discovered you could buy a pole for your home!!

I remember when I first saw the Cartwheel mount and thought that was the most amazing move ever! Then wondering if it was even possible for me to do!

I remember when I found out I was pregnant and saw my dreams of a physical studio fade….but as a result Studioveena was born! https://stage.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

You must order TODAY in order to receive any items for xmas!! https://stage.studioveena.com/img/smilies/icon_santa.gif https://stage.studioveena.com/img/smilies/icon_santa.gif https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

Welcome welcome to the site. https://stage.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

Clothes steamer!!! What a perfect idea https://stage.studioveena.com/img/smilies/icon_exclaim.gif https://stage.studioveena.com/img/smilies/icon_idea.gif

[Veena]

Nice to meet you! Welcome to the site https://stage.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

Have you checked out this lesson I give you a tip on what to focus on. http://ver3.studioveena.com/lessons/view/5601 Everyone gave really good advice too!! Practice, Breath, Focus, https://stage.studioveena.com/img/smilies/icon_shaking2.gif

[Veena]

really Joni I didn’t know that….thanks for posting https://stage.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

Grrrr yes I dislike cold weather poling soooo much! https://stage.studioveena.com/img/smilies/icon_evil.gif I have to always keep high energy so I can stay warm https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

Yay https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

There is nothing wrong with doing it slow until you have control over it….which just takes time. https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

The Xmas items wont be here for much longer so order while you can https://stage.studioveena.com/img/smilies/icon_santa.gif https://stage.studioveena.com/img/smilies/icon_rendeer.gif

[Veena]

There are a ton of things you can do for upper body it all depend on what you have access to for equipment.

Pole
Free Weights
Weight Machines
Resistance bands
Fit Ball
Body weight
TRX

What do you want to use out of these? https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

I know makes me want to find a partner!!

[Veena]

I love Garbage #1 Crush https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

Hello and welcome to the site! Look for big new things coming to Studioveena! https://stage.studioveena.com/img/smilies/icon_cheers.gif