Veena
Forum Replies Created
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I have had mine for almost 11 months and it has not faded at all. https://stage.studioveena.com/img/smilies/icon_sunny.gif
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You may need to up date your Flash….. try clicking on the "Update your Flash" button, Its right on top of the Video player. Be sure to follow the instructions. Let us know if it doesn’t work https://stage.studioveena.com/img/smilies/icon_e_wink.gif
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Welcome to the site!!! https://stage.studioveena.com/img/smilies/icon_sunny.gif
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Welcome…be sure to check out the "New 2 Pole Dance" section of the forum this will help you get started. https://stage.studioveena.com/forum/viewforum.php?f=34
Here is a good vid to watch…. http://ver3.studioveena.com/lessons/view/3558
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I’m glad you decided to say HI https://stage.studioveena.com/img/smilies/icon_cheers.gif
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Great Pictures!! Are there any videos up of the comp yet? https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif
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First thing….to sit and climb…. both you and your pole HAVE to be nice and warm!! If your pole is cold and your body you will slide. You should never apply lotions right before dancing BUT…..for some with dry skin (like myself) you may need to moisturize a few hrs before you pole. Dry skin is also not grippy. https://stage.studioveena.com/img/smilies/icon_pale.gif
Yes the Pain is normal be sure that you are not only relying on skin contact to hold yourself up but also using your muscles. The crossed leg needs to squeeze across your pole. If you are taking the lessons I am able to meet you in the chat room if you have a webcam and I can take a look to see what your doing wrong. Or you can upload a vid.
Climbs are not beginner moves because they are "easy" but rather…because they build your strength!! Climbing isn’t suppose to be easy.
Any move can take a few tries to months of work….. https://stage.studioveena.com/img/smilies/icon_flower.gif
But really be sure you and your pole are nice and warm before you try to pole sit or climb. https://stage.studioveena.com/img/smilies/icon_thumleft.gif
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awww its not posting the results like I thought it would..I thought each vote would show up under each members post…..So for example mine… I have Dry skin and prefer Titanium gold….but it doesn’t show individual results….damn… so this isn’t helpful LOL https://stage.studioveena.com/img/smilies/icon_cry.gif https://stage.studioveena.com/img/smilies/icon_lol.gif
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I teach the planks first as well!! https://stage.studioveena.com/img/smilies/icon_thumleft.gif https://stage.studioveena.com/img/smilies/icon_thumleft.gif
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Welcome to the site! https://stage.studioveena.com/img/smilies/icon_cheers.gif
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Welcome! I recommend buying an X pole brand pole….its my personal favorite! https://stage.studioveena.com/img/smilies/icon_sunny.gif
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Hello and welcome! I’m sorry about your injury. Have you thought about taking some lessons here online. I have some helpful strength training lessons and all of the lessons are in order so you know what is appropriate to work on as you progress. https://stage.studioveena.com/img/smilies/icon_flower.gif
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Welcome to the site! If your a home poler looking for some help I have a lot of great lessons here From strength training, beginner to advanced! https://stage.studioveena.com/img/smilies/icon_cheers.gif
