Veena
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MOTM has not really started yet….it was a something I posted a while back and should have waited. Once we finish some of the changes we are working for the site we will officially begin the MOTM https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif
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Welcome to the site! Yeah, having babies https://stage.studioveena.com/img/smilies/bom.gif and taking time off will rob your strength…but it will come back!! https://stage.studioveena.com/img/smilies/icon_cheers.gif
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It may have some of the same stuff as the other vids posted but I after seeing this thread pop up I was inspired to do some floorwork. https://stage.studioveena.com/img/smilies/icon_cheers.gif
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lol No Trena Their teachers don’t know about it…..yet. https://stage.studioveena.com/img/smilies/icon_lol.gif
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Dez…This was a worthwhile experiment, this is a worthwhile thread, and we’ve all had something to learn from it.
I think the original post was fine…..its great to talk about these things. The problem comes in when we start using examples…..even if no names are mentioned it still is VERY personal to the one who knows its them. Think before you post…..and I’m not directing any of my posts to anyone person but all the members who use the site. This is a highly trafficked site and just because someone has never commented or posted here doesn’t mean they aren’t watching… https://stage.studioveena.com/img/smilies/icon_cyclops_ani.gif
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https://stage.studioveena.com/img/smilies/icon_cry.gif https://stage.studioveena.com/img/smilies/icon_cry.gif https://stage.studioveena.com/img/smilies/icon_cry.gif I know first hand what if feels like to be talked about in what can easily be viewed as negatively on a public forum. It’s really isolating and makes you feel sick https://stage.studioveena.com/img/smilies/icon_pale.gif
RaquelleStarr, you didn’t do anything underhanded or wrong. If the vid with the most votes gets a spot, of course its going to turn into asking friends for help and support!! Hugs to you. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
If we don’t like the way something is run/handled, then let’s address the issue with that person, or business. Don’t enter their comp if you don’t like how they handle things….don’t support/give money to an organization if you don’t like how they run things. Its pretty simple. IF you have your own personal studio or "cyberspace" to publicity post your thoughts that’s a great way to get your feeling across.
STUDIOVEENA WAS CREATED AS A PLACE OF POSITIVE SUPPORT FOR ALL WHO LOVE POLE…….when posting a new topic think…..does this HELP bring the pole community together if the answer is YES then go for it!
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Daddy is working…on a computer…
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Hellokitty what band of phone do you have?? https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif
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If your looking for instruction and not just vids …..in the online lessons I have a bunch of transitions, and floorwork moves. I’ll be adding more too. https://stage.studioveena.com/img/smilies/icon_flower.gif
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Chris like a pooch too, I don’t mind my pooch either or stretch marks. I earned those marks growing 4 beautiful babies. https://stage.studioveena.com/img/smilies/bom.gif https://stage.studioveena.com/img/smilies/bom.gif https://stage.studioveena.com/img/smilies/bom.gif https://stage.studioveena.com/img/smilies/bom.gif
Chem…..OK so I was just saying yesterday did Felix get a boob job??? So are you saying she was off the pole cuz of a boob job? https://stage.studioveena.com/img/smilies/icon_scratch.gif I don’t care either way if she did but I guess I’m nosy https://stage.studioveena.com/img/smilies/icon_tongue.gif
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Oh E… I didn’t mean taller polers have it easier with this one….I meant its especially important for taller pole dancers to tuck (get scrunchy) otherwise the body wont have the correct P.O.C. https://stage.studioveena.com/img/smilies/icon_mrgreen.gif
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Veena
AdministratorSeptember 4, 2010 at 1:09 pm in reply to: poledanceallure nichole williams videos?I didn’t know there was a dvd how cool https://stage.studioveena.com/img/smilies/icon_flower.gif Nicole and I started poling at almost the exact same time!!! We emailed each other a few times on YT when we were first starting out. Found out we had a lot in common so that was pretty neat! https://stage.studioveena.com/img/smilies/icon_sunny.gif Wow does time fly…..
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cardio is a big part for sure…you need low body fat to have the flat ripped look. For a flat tummy the Transverse abdominals are important to train. So moves like the switch (found in the lessons) are great for that. Here is a vid I did on tips for abs
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get srunchy…..lol while in your pole sit make sure your tucking the body in and not straightening it up tall, you’ll get a better grip on the pole….its really helpful if your a taller poler. https://stage.studioveena.com/img/smilies/icon_cheers.gif