[Veena]

I agree with Jenn…..why not have one of each. https://stage.studioveena.com/img/smilies/icon_cheers.gif I have both and like to use both, now I can adapted to different sizes really well and I know what moves work best for me on each size. I have 8 X poles now. https://stage.studioveena.com/img/smilies/icon_lol.gif https://stage.studioveena.com/img/smilies/icon_lol.gif https://stage.studioveena.com/img/smilies/icon_lol.gif Not all of them are up though. https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

I would love to take some gymnastics too! I know here in the states we have adult classes. I really don’t know how you would go about teaching yourself back flips and such. I’m working on handstands and that is sloooooow going. https://stage.studioveena.com/img/smilies/icon_lol.gif

[Veena]

Hey guys, I’ll work on something so you all can recognize StudioVeena members https://stage.studioveena.com/img/smilies/icon_cheers.gif https://stage.studioveena.com/img/smilies/icon_cheers.gif https://stage.studioveena.com/img/smilies/icon_cheers.gif I’ll keep you all posted. https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif

[Veena]

Hi and Welcome! https://stage.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

I feel like I barely have time to breath some days but… I try to cross train, I love yoga and I enjoyed lift weights when I first got into pole dance, but my gym equipment is in our garage now and its too cold, so I haven’t done any weight training for months. Yoga and Hoop are both quick for me to get in for a work out. I keep saying I’m gonna hoop again but haven’t…maybe today! https://stage.studioveena.com/img/smilies/icon_cheers.gif

[Veena]

I’m sure it will have a nice vacation, then be back refreshed and stronger than ever LOL. https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

I have a flip mino and LOVE IT! This isn’t what I record my lessons on but I do use if for some of my dance videos. Its easy to use and nice and small. https://stage.studioveena.com/img/smilies/icon_santa.gif

[Veena]

That was so cute….great job!!! https://stage.studioveena.com/img/smilies/icon_sunny.gif

[Veena]

Welcome to the site, I’m pretty sure I have seen others from Iowa here, lets see if the show up! https://stage.studioveena.com/img/smilies/icon_sunny.gif

[Veena]

Yep, FreeTheSun is right, be sure to line up the holes with the X’s and screw them in tight….just don’t strip the threads. https://stage.studioveena.com/img/smilies/icon_e_wink.gif

[Veena]

Nice to meet you. https://stage.studioveena.com/img/smilies/icon_cheers.gif Some of the nicest people I have ever meet are here on Studioveena. Pole dancers ROCK. https://stage.studioveena.com/img/smilies/icon_rambo.gif We are like family here. Welcome https://stage.studioveena.com/img/smilies/icon_sunny.gif

[Veena]

I had toyed with calling it the "gun grip" but didn’t…I just say you should do it this way… https://stage.studioveena.com/img/smilies/icon_lol.gif https://stage.studioveena.com/img/smilies/icon_lol.gif https://stage.studioveena.com/img/smilies/icon_lol.gif

[Veena]

Amateur division update:
1.Amy Richard
2.Amy Guion
3.Mina Mortezaie
4.Becca Butcher
5.Cat Genarro

one more left……..

[Veena]

anyone, anyone?? https://stage.studioveena.com/img/smilies/icon_neutral.gif

[Veena]

The sweat pants are nice and roomy because they have a drawstring so they adjust a lot, you can wear them on your hips or waist. I wear a med. because I wanted the length I’m 5 foot 8 ish. and they are very loose fitting and sit at my hips. I wear mine all the time too. LOL https://stage.studioveena.com/img/smilies/icon_cheers.gif