Veena
Forum Replies Created
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I did my vid…its under pics and vids https://stage.studioveena.com/img/smilies/icon_flower.gif Aug challenge
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Welcome!! Nice to have you here https://stage.studioveena.com/img/smilies/icon_flower.gif https://stage.studioveena.com/img/smilies/icon_cheers.gif
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I had so much fun with you all!!!!!!! Thank you drkfaery and stellabella for making this happen on such sort notice! https://stage.studioveena.com/img/smilies/icon_cheers.gif Can you guys post your pics here in the thread. I’ll try and get mine up soon. I need Chris to get them off his camera first…I wont touch his fancy equipment. https://stage.studioveena.com/img/smilies/icon_geek.gif https://stage.studioveena.com/img/smilies/icon_e_ugeek.gif
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Thank you! I’ll make sure webmaster see it. https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif
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Sissy!!! Wow you accomplished some great moves. I hate it when husbands are a like huh, whatever https://stage.studioveena.com/img/smilies/icon_rolleyes.gif men! Well done https://stage.studioveena.com/img/smilies/icon_colors.gif https://stage.studioveena.com/img/smilies/icon_compress.gif https://stage.studioveena.com/img/smilies/icon_compress.gif https://stage.studioveena.com/img/smilies/icon_colors.gif
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Yes guys, don’t freak out about the logo…its nice your all concerned though https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif The logo isn’t anything we have a copyright on, we have made modifications to it, and we might, I say might, have been the first to use this, but honestly I don’t know. I think is fine if other places use it, because we are the largest pole dance site there is and when people see the logo they only think of us!!! So its almost like they are giving us free advertisement https://stage.studioveena.com/img/smilies/icon_cheers.gif https://stage.studioveena.com/img/smilies/icon_cheers.gif I have not problem with that. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
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Yes, Castle… I said for "safety" reasons BUT I also stated that you need ask permission to post a tutorial. I have let some instructors post tutorial here, but they ask me first. If you unsure if something is ok, just ask!! I have no problem with people linking the occasional youtube vids into the forum. https://stage.studioveena.com/img/smilies/icon_flower.gif
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It would depend on the mood you want….Fitness type poling or Sexy/dance type poling. So think about your crowed what are they expecting, what would they be comfortable with. What side of pole do you want them to see??
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Thank you for sharing babymaddy! Its true that it wouldn’t make much difference in calories burned by turning up or down the thermostat….BUT if the person really "thinks" it will make a difference, it can!! Hear me out…. I mean, if they feel good about making the small change, like they are taking charge of their health by doing something small, (like tuning up or down the thermostat) it could cause them to change other aspects of their lifestyle that really make a difference https://stage.studioveena.com/img/smilies/icon_cheers.gif https://stage.studioveena.com/img/smilies/icon_cheers.gif
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Climbing is excellent for strength building, good job!! Now you can work on getting comfortable with your upright crucifix, pole sits (there are different varieties of these), wrist seat, once you are a bit more advanced you can do the basic plank, Cross ankle release, Cross knee release. To get comfortable with going upside down without inverting…. you can also work on elbow stand and hand stands forward and backward. These are just a few but, there a many things you can do without having to invert. If you have my online lessons, you can find all of them on there https://stage.studioveena.com/img/smilies/icon_flower.gif https://stage.studioveena.com/img/smilies/icon_flower.gif
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That host is clearly a moron anyway. https://stage.studioveena.com/img/smilies/icon_rolleyes.gif https://stage.studioveena.com/img/smilies/icon_rolleyes.gif Poor girl.
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I have always had carpet under me and my poles, anywhere I ever lived.. https://stage.studioveena.com/img/smilies/icon_cry.gif https://stage.studioveena.com/img/smilies/icon_cry.gif https://stage.studioveena.com/img/smilies/icon_cry.gif I have mid length carpet right now and well… I prefer to dance in heels because my feet get all cut up if I do pirouettes on the carpet. I do have some really short sock/slippers I use sometimes too. It can be a bit challenging to dance with heels on carpet but, it gives you great balance https://stage.studioveena.com/img/smilies/icon_lol.gif When I dance at studios that have hard wood, I feel awkward because its too damn stable. https://stage.studioveena.com/img/smilies/icon_geek.gif Its not an ideal situation but it can be worked around. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
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You might get confused and fall? https://stage.studioveena.com/img/smilies/icon_scratch.gif Hmm I have never heard that theory before. It maybe confusing at first, but if you have moved on the advanced moves where you really could fall, I’m pretty sure you would be comfortable enough with the pole so you wouldn’t get confused. If you start working on both sides when you begin dancing it will become more natural. I still can’t do every move on both side but almost….the advanced move are pretty darn scary to learn!!!
As some of the ladies said before…. its important to keep balance between all the muscle groups, you don’t want to end up with one noodle arm and one sexy strong arm https://stage.studioveena.com/img/smilies/icon_lol.gif Also if you only use one side of you body this can cause back pain and all kinds of uncomfortable problems. IF you insist on only doing one sided poling, then make sure your doing strength training in addition to your pole dance, you may have to hold back on increasing weight on the side you pole on, because it will be stronger. Working both sides is also a great exercise for the brain https://stage.studioveena.com/img/smilies/icon_geek.gif https://stage.studioveena.com/img/smilies/icon_e_ugeek.gif YOur right to want to work both sides. https://stage.studioveena.com/img/smilies/icon_flower.gif
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Do you have a garage, if you do maybe you could put your pole there? https://stage.studioveena.com/img/smilies/icon_scratch.gif Or depending on were you live you could get an X stage and dance out side! The stage has 9ft!! of pole. Otherwise yes, it would limit you in some ways the have such a short ceiling, but you could still do many things and something is better than nothing. https://stage.studioveena.com/img/smilies/icon_cheers.gif
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Welcome. https://stage.studioveena.com/img/smilies/icon_cheers.gif Sounds like your doing all the right things to me! The strength work is very important for pole. https://stage.studioveena.com/img/smilies/icon_flower.gif
