Replies – Forums – Veena – Page 587

You really need to speak with your doctor on this one!! Pole puts a LOT of pressure on the abs, and you need to make sure your dr understands that when you are asking about resuming exercise. I would NOT begin inverting at 6 weeks. Take it slow. https://stage.studioveena.com/img/smilies/icon_flower.gif

Veena

Administrator

August 17, 2009 at 4:17 am in reply to: Problems with a good pole?

I’m hearing that the studio had trouble with all removable poles, right? Here are my thoughts. Charley is right…if they are not installed properly ANY POLE CAN FALL DOWN. This includes permanent poles!!!! Scary I know, but, I have personally had a PERMANENT pole fall down, with me at the top! https://stage.studioveena.com/img/smilies/icon_eek.gif I have use my x poles in many places and have never had them fall down, I failed to tight the dome once, and had it come loose, but it was my fault. https://stage.studioveena.com/img/smilies/icon_redface.gif If the studio where the pole fell down happened to have a dance floor or aerobic type floor, the kind that are meant to give and slightly spring back, that could cause a problem if the floor is not taken into account when installing the pole. This goes for the lil mynx too. The same goes for carpeted floors…you need to make sure that you have put weight on the pole while you tighten it, to account for the give in the carpeting. Tugging on a portable pole is only one way to check if it is tight enough. I always hang on it or have someone stand on the base and the re-tighten again. Then do a few test half spins, that way I can use a good amount of momentum without having to have both feet leave the floor. https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif I still love my X poles the quality is great and so is the customer service.

Veena

Administrator

August 17, 2009 at 3:29 am in reply to: Pole Jam in LA area

Veena

Administrator

August 15, 2009 at 3:14 pm in reply to: Bay Area pole jam 8/8 @ Poletential

All the pics are on my account here too. https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif

Veena

Administrator

August 15, 2009 at 4:57 am in reply to: Bay Area pole jam 8/8 @ Poletential

I have one on my profile but I’ll post the few more!!

http://www.facebook.com/home.php?#/photo.php?pid=30598360&op=1&o=global&view=global&subj=1374030246&id=1099692894
http://www.facebook.com/home.php?#/photo.php?pid=30598420&op=1&o=global&view=global&subj=1374030246&id=1099692894
http://www.facebook.com/home.php?#/photo.php?pid=30598417&op=1&o=global&view=global&subj=1374030246&id=1099692894

Veena

Administrator

August 14, 2009 at 3:57 pm in reply to: Seems I never introduced myself….

Welcome!! https://stage.studioveena.com/img/smilies/icon_cheers.gif https://stage.studioveena.com/img/smilies/icon_cheers.gif I love bellydance, I don’t know a lot about it but love it. Pole dancing moms rock. https://stage.studioveena.com/img/smilies/icon_flower.gif

Veena

Administrator

August 12, 2009 at 11:08 pm in reply to: Hi from Dublin, Ireland!

Hi! Welcome, https://stage.studioveena.com/img/smilies/icon_cheers.gif there is about 65 people from Ireland on here. To do a search look up at the top right hand corner, you will see a Google search bar, just type in Ireland and you should see at least one selection where you can do the members search, other things related to Ireland on the site, will pop up too. Once on the members search page, you can type in Ireland again and there you go!! https://stage.studioveena.com/img/smilies/icon_mrgreen.gif

Veena

Administrator

August 12, 2009 at 5:39 pm in reply to: Skin hurt and move name

Yeah, the skin will hurt…but it does get better https://stage.studioveena.com/img/smilies/icon_e_biggrin.gif I call the first move the gemini and the second the scorpio….but inside/outside leg hook/hang is a lot more descriptive. https://stage.studioveena.com/img/smilies/icon_thumleft.gif

Veena

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