Forum Replies Created

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  • Veena

    Administrator
    December 4, 2017 at 6:50 pm in reply to: Veena Xmas challenge IG

    I’ll start uploading the Demo posts tomorrow!!!!

  • Veena

    Administrator
    December 4, 2017 at 6:49 pm in reply to: Pole wear in london

    I’m not familiar with who might sell pole clothes in London, but there are tons of people who have pole clothing the sell online!

  • Veena

    Administrator
    December 2, 2017 at 5:15 pm in reply to: Foot extensor tendinitis

    Yay!!!

  • Veena

    Administrator
    December 2, 2017 at 2:55 am in reply to: Veena Xmas challenge IG

    Yay!!!!!

  • Veena

    Administrator
    December 1, 2017 at 5:07 pm in reply to: Veena Xmas challenge IG

    Not stupid questions! You can share either a photo or video because it’s just a pose I’m looking for…if it were a full combo then video is needed but this time is just a single move. Video’s are the most fun to watch tho! I make a post as an example the day BEFORE, then everyone else posts after, it can be the next day or later.

    The biggest thing to remember is ALWAYS use the hashtag #veenaxmasdays this insures you get counted for the prize drawings and to qualify you have to also follow and then tag myself @studioveena, @eco.glitter.fun and @kupmykakez in every post too!

  • Veena

    Administrator
    November 30, 2017 at 8:16 pm in reply to: Motivation

    I was gonna ask if you have a hula hoop too!!! My pole is inside and I STILL don’t feel motivated to dance in the colder months. I grab a hoop and start with those, before I know it I’m warm and feeling like dancing. Also if you don’t have one get a space heater, I just can’t dance on a pole if it’s cold…not gonna happen. If the garage just isn’t possible to warm enough try hula hoop or work on chair moves and floor work.

  • Veena

    Administrator
    November 30, 2017 at 5:22 pm in reply to: Veena Xmas challenge IG

    I was probably still making this post when you had that question though 🎅🎅

  • Veena

    Administrator
    November 30, 2017 at 4:41 pm in reply to: Veena Xmas challenge IG

    Here’s a list of the moves with the REAL names 🙂

    Day 1 Pole hold
    Day 2 The Prance
    Day 3 X ankle climb
    Day 4 Falling Star
    Day 5 Flying Fireman
    Day 6 The Star
    Day 7 Corkscrew spin
    Day 8 Rocketman
    Day 9 The Skater
    Day 10 Tuck Hip Hold

    Make sure you check out the lessons for them if you need help!

  • Veena

    Administrator
    November 28, 2017 at 4:14 am in reply to: Pleaser shoe size?

    Camkbarn, I wear a 7 to 7 1/2 in woman street shoes and I buy 7’s in Pleasers.

  • Veena

    Administrator
    November 27, 2017 at 2:29 am in reply to: Foot extensor tendinitis

    Keep us posted!!

  • Veena

    Administrator
    November 26, 2017 at 6:38 pm in reply to: Poling for a Friend’s Party

    It really varies depending on where you live, if you do it for a living or if it’s just a fun one time deal. If you are looking to perform for others in the future make sure you’re not undercutting the other performers in your area by booking for super cheap. If it’s just a one time deal for a friend just ask what they were thinking as far as payment goes.

  • Veena

    Administrator
    November 26, 2017 at 6:31 pm in reply to: Name of a move
  • Veena

    Administrator
    November 26, 2017 at 6:28 pm in reply to: Foot extensor tendinitis

    Ouch, how did the x ray turn out?

    As far as other training, for now focus on flexibility as you mentioned or try working on the conditioning lessons, or even give hooping or chair work a try!

  • Veena

    Administrator
    November 24, 2017 at 5:06 pm in reply to: Two Poles in Two Rooms – Advantageous or Wasteful?

    I have 2 pole spaces with 2 different sizes and love it, if you have have 2 sizes as in diameters it’s great!

    About the permanent mounts…..I LOVE THEM best thing ever!! They make the pole feel more secure, and if you’re talking about xpoles, the spin mode is much smoother and faster using a mount. There is no risk of it slipping. Setting it up is so much faster than with the dome. Regardless of how you mount your pole they need to be checked every single time you dance on them. We have been renting homes for years and years and we put up the permanent mounts without issue. Just fill the holes when you take the mount down. If your joist are strong enough to hang a fan from you can put up a mount.

    My husband likes to place a flat block of wood between the ceiling and the mount, drilling the wood into the joist, and then the mount into the wood and joist. This way the mount can’t rub and push into the sheet rock.

  • Veena

    Administrator
    November 22, 2017 at 9:51 pm in reply to: Varicose veins and pole dancing?

    I don’t have any experience in this. Hopefully someone has an answer for you! I do know that sitting or standing for long periods of time makes them worse and they can be painful.

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