Spinning Pole Crucifix To Side Sit Combo
[lesson id=’l2F9YiZ7′]
POLE – INTERMEDIATE – COMBO: This is a nice long combo that uses several basic moves. Please refer to the related lessons or click the links below for direct access to each video.
Beautiful!! Love the new lessons
Thank you 😊
Yay so beautiful. Added to favourite 💖 I have to try this soon 💖
Thanks for sharing again!
Finally worked on this after SV flexibility stretch class this evening. Needs a lot of cleaning up, but a lot of fun and some ouches 🙂
yay