Spinning Pole Drill 1 (LIVE LESSON)
[lesson id=’695EeVyO’]
This video will help you figure out which gaze works best for you while using a pole sit! It might be a combination or just one. Which one worked best for you?
This video will help you figure out which gaze works best for you while using a pole sit! It might be a combination or just one. Which one worked best for you?
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