Toggle Side Panel
Close search

Flowmotion Pelvic Tilt

veena
Veena August 5, 2014
0 Comments
[lesson id=’FrmFr6xG’]

The pelvic tilt is the first video in my Flowmotion series. You do not need to warm up before any Flowmotion stretches. Flowmotion stretches are meant to increase body awareness, improve daily function, body alignment and relax the mind and body. Do not stretch to the point of pain, stay within a comfortable range of motion.

Flowmotion is about continuously moving through a stretch, instead of statically holding a stretch.

Categories: Favorites, Stretching And Flexibility

Responses

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .