Triceps Stretch
[lesson id=’AvPvephL’]
This is a great stretch for after a pole session, this stretch can be helpful to work on when training Advance Ballerina poses or Eagle. Muscles Lengthened: TRICEPS
This is a great stretch for after a pole session, this stretch can be helpful to work on when training Advance Ballerina poses or Eagle. Muscles Lengthened: TRICEPS
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
Responses