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Abductor Massage

veena
Veena May 31, 2022
0 Comments
[lesson id=’ac38bLYH’]

Choose whichever massage feels best to you or try them all!

The abductors are made up of 4 muscles: GLUTEUS MAXIMUS, GLUTEUS MEDIUS, GLUTEUS MINIMUS, TENSOR FASCIA LATAE

Origin: Anterior inferior iliac spine. Insertion: Femur

Categories: Stretching And Flexibility

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