Brass Monkey
[lesson id=’hmatRWHg’]
In this tutorial I’ll share 6 different options for entering Brass monkey! Please watch all six before working on this pose because the right one for you may not be the first option. You’ll also learn the secrets to achieving a Brass monkey on spinning pole.
Strengthens: HAMSTRINGS / CALVES / ADDUCTORS
I love brass money such a cool move
I still can’t figure out how you till your hips when you invert and go into a straddle
Tips for that are found in the invert and aerial invert lessons
Started working on these variation entries! Right now I am working on the Double Knee Hang entry, kicking my butt but having fun working on it. Will post when I have a decent one or two! 🙂
Nice! Glad you’re feeling better!