Veena’s Tips For Shoulder Mounts (LIVE LESSON)
[lesson id=’ap18OWQX’]
In this video you’ll learn tips and suggestions to help improve your Shoulder mounts. I’ll also demonstrate options for hand placement and leg positions too.
Even if you’ve never tried a shoulder mount this video will provide options to work on regardless of your level. Click here for the 30 day program!
Listed below are links that will take you directly to each related tutorial listed. You only need to click on these if you’d like more help or information such as descriptions, suggested sets and reps, and related tutorials for each video.
Thank you!!! I need this! 😊😊😊
Yay! I need this. My shoulder mounts need strengthening. And I’m working towards aerial shoulder mount. It is not consistent. This will help me a lot. Thank you
My shoulder mounts needs strengthening too, I can do them from the floor but I don’t feel very confident, specially when I transition into inverted crucifix. I look forward to this program!
I’m still fairly new here. Do you usually release the full programme all at once, or one day at a time?
I usually upload a few every day until the PROGRAM is fully up. Then it’s here forever 💜
2 of the routines/drills for the Nailed it Program are up!!! I will start to upload the days for the program tomorrow!
YaY!