Veena
Forum Replies Created
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Lol I love the title of this thread!! ConsidertheButterfly, Try taking a look at the Routines section of the lessons, it's a new section and you'll see different ways to get yourself off the floor and back to the pole. https://stage.studioveena.com/img/smilies/icon_cheers.gifI'll be adding new ones all month long. Here is the first video in that section https://stage.studioveena.com/lessons/view/51643705-1e4c-48c7-a77c-25cd0ac37250
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Cali, Each spin lesson has spinning pole included.
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Here is a beautiful photo she did for me https://stage.studioveena.com/photos/view_photo/50e0f498-c1c8-4f13-b164-21ad0ac37250
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Calipolepixie, I have spinning pole lessons. 😉
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I don’t remove anything to make “room” for new lessons. I do update lessons but I’ve not taken away.
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I'll be posting more new routines with combos next week!!https://stage.studioveena.com/img/smilies/icon_flower.gif
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You'd be better off just getting a foam roller and using that for stretching middle splits. I'm guessing it's far less expensive than a stretching machine!!
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I know you didn't mean anything by the term "Nazi" it's a common American saying. Being that this is an international site it's totally fine that someone mentioned that it could offend someone, but I know Serzi didn't mean anything by it.
We are all human and make mistakes. I type so fast sometimes I use the they're or their wrong. It's not my problem if someone doesn't like what I do or who I am, it's their problem. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
I feel that pole dance should be about self-expression and be taught as a positive tool enabling us to learn more about ourselves and possibly others. Focusing too much on perfection takes away from that.
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Thank you Runemist! xoxo I agree, Randy and Lizz have been great to work with! https://stage.studioveena.com/img/smilies/icon_cheers.gif
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Barefoot! Inverting in heels is more difficult and I really feel we should learn any new move barefoot, then move on to heels. To prepare yourself for heeled inverts practice by standing on the balls of the feet, don't cheat and let the heel touch the floor as you sweet the leg up, stay on the ball. When you can do an invert on the balls of the feet, without bouncing, then move on to heels. https://stage.studioveena.com/img/smilies/icon_flower.gif
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Here is a demo video of me using the pole. https://stage.studioveena.com/img/smilies/icon_e_biggrin.gifhttps://stage.studioveena.com/videos/view/51670359-9330-474e-9b24-6f6d0ac37250
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I do things I've never seen often but usually you'll find out that it's already been done before. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
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The Studioveena pole is a great pole for new dancers. It's a 45mm pole and this is the size I suggest for new dancers. The finish on our pole is also nice for new dancers. One more thing, remember it doesn't matter how good you are, what matters is that you're enjoying the time you get on the pole. https://stage.studioveena.com/img/smilies/icon_e_wink.gif
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Same way. Steam when you first get the pole an to deep clean then alcohol or windex for daily use cleaning.
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I use alcohol to clean my TG during practice and STEAM to really get the pole clean and grippy!
