Veena
Forum Replies Created
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Robinb that’s fantastic news!!!
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I totally had to fall out once because I couldn’t hold with the top hand. I wasn’t hurt at all 🙂 my too hand is soooooo sore from gripping!
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https://stage.studioveena.com/videos/view/52c59d72-65bc-4ee6-9236-10de0a9aa0eb This is one of my first attempts. I need a lot more shoulder and back mobility!
Here is one of my best attempts.
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Thank you all for the Anniversary wishes! We had a great night of celebrating! xoxoxo
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Pole is one of those things that takes dedication if you want to do inverts, by dedication I mean training several times a week. There are many beautiful moves you can do that don’t require inverting. For a pole dancer that just dances when they get a chance, it can be discouraging, but keep in mind why you do it! You love it! So inverts or not, pole can still be a wonderful form of expression, and workout! If you are looking for some fun combos that don’t require inverts take a look at the Routines section in the lessons. There are about 30 min routines and not one includes an invert! xoxoxox
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That guy was a turd face! Lol 💩
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If you suffer from sweaty hands trying grip aids to help reduce sweat is a good idea. Everyone has some great suggestions for you!
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These routines/combos will give you a great start with awkward arms and legs! https://stage.studioveena.com/lessons/view_category/routines-pole-lessons
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Completely normal!! look at the comments on the pole sit lesson, you’ll see you’re not alone! 🙂 https://stage.studioveena.com/lessons/view/18f0621c-b91f-11df-856f-001b214581be
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It ends Sunday. 🎉
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I’d love to come back! A field trip to Vegas would be fun too, hint hint 😜
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Yes!!! The 30 day program really works! Most of the tasks for each day take well under hour leaving you with time to work on other things in addition to these daily task. Other have done it and loved the results! 😊
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I post pretty much every day! Pole, hoop, flexy and some Vegas stuff 💖
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Thank you both! I can’t believe 17 yrs has gone by already! I think we’re both happier and healthier then when we met! ðŸ’
Happy birthday Pam Litbit miss you!
